I have curated my favorite list of resources to help everyone understand what HRT is and how it can affect real lifelong change.
ARTICLES
Recommended articles about male and female hormone restoration. Go to articles…
RECOMMENDED BOOKS
A curated list of books about what HRT is and how it can affect real lifelong change. Go to books…
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RECOMMENDED BOOKS
ARTICLES
Female Hormone Restoration
The article on Life Extension discusses the importance of maintaining balanced female hormones and highlights the benefits of bioidentical hormone replacement therapy (HRT). It addresses the risks associated with conventional HRT, such as breast cancer and cardiovascular issues, and emphasizes the advantages of bioidentical hormones, which are identical to those produced naturally in the body. The article also explores natural ways to support healthy hormone levels, including phytoestrogens and various herbs.
Male Hormone Restoration
The article on Life Extension discusses the importance of restoring and maintaining balanced testosterone levels in men as they age. It covers the effects of low testosterone, including increased risk of chronic diseases and reduced quality of life. The article emphasizes the role of comprehensive hormone testing and outlines natural methods, such as specific supplements and lifestyle changes, to support healthy testosterone levels. It also addresses the misconceptions about testosterone therapy and prostate cancer.
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